WODS

CALENDAR VIEW
Friday, June 29 2018
The Valley Beyond
The Valley Beyond 800m Run
15 x Thruster (135/95)
*2 MIN REST *
600m Run
12 x Thruster (135/95)
*2 MIN REST *
400m Run
9 x Thruster (135/95)
*17 MIN CAP*

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CrossFit Nashville

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