WODS
Thursday, June 21 2018
Test Week WOD #4
3 Rounds:30 x Alternating Single Arm KB Snatch (24/16kg)
20 x Burpee Box Jump Over (24/20)
400m Run
*KB Must Touch Ground Between Each Rep*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
