WODS
Wednesday, June 20 2018
Test Week WOD #3 (Bergeron Open Test)
20 MIN AMRAP:50 x Wall Ball (20/14)
50 x Doubule Under
40 x Box Jump (24/20)
40 x Toes 2 Bar
30 x C2B Pull Up
30 x Bar Facing Burpee
20 x Power Clean (145/100)
20 x Push Jerk (145/100)
10 x Snatch (145/100)
10 x Muscle Up
*Sub Wall Climb for Muscle Up or 2 x C2B & 2 x Ring Dip*
