WODS

CALENDAR VIEW
Monday, May 7 2018
Virtý e Fortuna
Virtý e Fortuna Deadlift
5-5-5-5-5

Then

8 MIN AMRAP:
3 x Burpee Muscle Up
10 x Thruster (95/65)
*Sub with Burpe C2B, Pull Up, or Jumping Pull Up*

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CrossFit Nashville

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