WODS

CALENDAR VIEW
Wednesday, April 18 2018
Melanie's B-Day WOD
Melanie's B-Day WOD 32 MIN AMRAP:
100 x Double Under
30 x Hang Clean (95/65)
30 x Deadlift (135/95)
100 x Double Under
30 x Hang Clean (135/95)
30 x Deadlift (155/105)
100 x Double Under
30 x Hang Clean (155/105)
30 x Deadlift (185/125)
100 x Double Under
30 x Hang Clean (185/125)
30 x Deadlift (205/135)
100 x Double Under
30 x Hang Clean (205/135)
30 x Deadlift (225/155)
100 x Double Under
30 x Hang Clean (225/155)
30 x Deadlift (255/165)

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