WODS

Friday, April 6 2018

Yanuya

3 Rounds, 1 Minute Each Station
Ring Dip
Calorie Row
Thruster (75/55)
Bar Facing Burpee
Alternating 1 Arm DB Snatch (50/35)
Rest
*Score is total reps completed*

WOD ARCHIVE

When was the last time you did something for the first time?