WODS

CALENDAR VIEW
Monday, April 2 2018
Sliceline
Sliceline For Time:
1-2-3-4-5-6-7-6-5-4-3-2-1
Unbroken Pull Ups or C2B (Kipping Allowed)
*5 MIN CAP*

Then

12 MIN AMRAP:
30 x Double Under
5 x Deadlift (225/155)
10 x Clapping Push Up

WOD ARCHIVE

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CrossFit Nashville

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