WODS
Thursday, March 29 2018
Rajneesh
5 MIN AMRAP:
15 x Overhead Squat (95/65)
15 x Toes 2 Bar
Rest 3 Minutes
5 MIN AMRAP:
100ft Shuttle Sprint
50ft Burpee Broad Jump
15 x Overhead Squat (95/65)
15 x Toes 2 Bar
Rest 3 Minutes
5 MIN AMRAP:
100ft Shuttle Sprint
50ft Burpee Broad Jump
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