WODS
Monday, March 26 2018
Valerian
100 x Double Under
50 x Sumo Deadlift High Pull (95/65)
100 x Double Under
50 x Hand Release Push Up
100 x Double Under
50 x Wall Ball (20/14) to 11/10'
100 x Double Under
*15 MIN CAP*
50 x Sumo Deadlift High Pull (95/65)
100 x Double Under
50 x Hand Release Push Up
100 x Double Under
50 x Wall Ball (20/14) to 11/10'
100 x Double Under
*15 MIN CAP*