WODS
Thursday, March 22 2018
Malolo
10 MIN EMOM:
5 x Strict Press
*Maintain Same Weight Throughout*
Then
42-30-18
Deadlift (115/75)
Back Squat (115/75)
Toes 2 Bar
*12 MIN CAP*
5 x Strict Press
*Maintain Same Weight Throughout*
Then
42-30-18
Deadlift (115/75)
Back Squat (115/75)
Toes 2 Bar
*12 MIN CAP*
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