WODS

CALENDAR VIEW
Monday, March 19 2018
March Madness
March Madness 1-1-1-1-1-1-1-1-1-1 (10x)
Deadlift

Then

8 MIN AMRAP:
5 x Chest 2 Bar Pull Up
10 x Wall Ball (20/14) to 11/10ft
15 x Box Jump (24/20)

WOD ARCHIVE

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CrossFit Nashville

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