WODS
Monday, March 5 2018
Art3mis
5-5-5-5-5
Deadlift
Then
3 Rounds:
15 x Burpee Chest 2 Bar Pull Up
20 x Hang Clean (115/75)
*13 MIN CAP*
Deadlift
Then
3 Rounds:
15 x Burpee Chest 2 Bar Pull Up
20 x Hang Clean (115/75)
*13 MIN CAP*
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