WODS

CALENDAR VIEW
Wednesday, February 28 2018
Area X
Area X 10 MIN EMOM:
20 x Double Under
10 x Overhead Lunge (2 x KB)

Then

10 MIN AMRAP:
3-6-9-12-15-18-21-...
Pull Up   [C2B]
Wall Ball (20/14) to (11/10ft)
Box Jump (24/20)

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CrossFit Nashville

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