WODS

CALENDAR VIEW
Tuesday, February 20 2018
T'Challa
T'Challa 15 x Burpee Box Jump Over (24/20)
15 x Deadlift (185/125)
400M Run
15 x Burpee Box Jump Over (24/20)
15 x Deadlift (185/125)
800M Run
15 x Burpee Box Jump Over (24/20)
15 x Deadlift (185/125)
1200M Run
15 x Burpee Box Jump Over (24/20)
15 x Deadlift (185/125)
1600M Run
*30 MIN CAP*

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CrossFit Nashville

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