WODS

CALENDAR VIEW
Monday, February 5 2018
Ryan Hicks' B-Day WOD (Open WOD 17/5)
Ryan Hicks' B-Day WOD (Open WOD 17/5)

10 Rounds:

9 x Thruster (95/65)   {65/45}

35 x Double Unders

*15 Min Cap*

Scale load so all thrusters are unbroken. 2x singles scale

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