WODS
Monday, February 5 2018
Ryan Hicks' B-Day WOD (Open WOD 17/5)
10 Rounds:
9 x Thruster (95/65) {65/45}
35 x Double Unders
*15 Min Cap*
Scale load so all thrusters are unbroken. 2x singles scale
10 Rounds:
9 x Thruster (95/65) {65/45}
35 x Double Unders
*15 Min Cap*
Scale load so all thrusters are unbroken. 2x singles scale