WODS

CALENDAR VIEW
Thursday, February 1 2018
Barnum
Barnum 15 MIN EMOM
1 x Hang Snatch
3 x Overhead Squat

Then

4 Rounds, New Round Every 4 Minutes   [3 MIN]
30 x Wall Ball (20/14)
25 x Box Jump (24/20)
20 x Toes 2 Bar
*If you get caught, finish round and rest til top of next 4 MIN.

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CrossFit Nashville

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