WODS

CALENDAR VIEW
Wednesday, January 31 2018
Ivy's B-Day WOD
Ivy's B-Day WOD 21 MIN AMRAP:
100 x Double Under
15 x Clean & Jerk (155/105)   [185/125]
100 x Double Under
21 x Bar Facing Burpee   [New Open Standard]
100 x Double Under
15 x Muscle Up

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CrossFit Nashville

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