WODS

CALENDAR VIEW
Tuesday, January 30 2018
Jitney Jungle
Jitney Jungle Sumo Deadlift
1-1-1-1-1-1-1-1-1-1

Then

30-20-10
Back Squat
Back Rack Lunge
Push Press
Rx: (75/55)   {45/35}
*20 x Burpee for letting barbell touch the ground*
*7 MIN CAP*

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CrossFit Nashville

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