WODS
Monday, January 15 2018
Phantom Thread
3-3-3-3-3-3-3Sumo Deadlift
Then
10 Rounds:
6 x Wall Ball (20/14) to (12/11ft)
4 x Clean (115/75)
6 x Burpee Box Jump Over (24/20)
*11 MIN CAP*
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