WODS

"Death By"
Med Ball Clean (20/14)
Burpee Box Jump Over (24/20)
*10 MIN CAP*
*Min 1, do 1 of each, Min 2, do 2 of each, etc.*

Then

5 Rounds:
20 x Pull Up   [C2B]
10 x Front Rack Lunge (135/95)