WODS
Tuesday, December 19 2017
Dreadnought
Snatch Balance1-1-1-1-1-1-1
*15 MIN CAP*
Then
15-12-9
Front Squat (155/105) [205/135]
Burpee Box Jump Over
*7 MIN CAP*
WOD ARCHIVE
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
