WODS
21-15-9
Power Clean
Pull UP
**Power Clean weight based on percentage below**
Max clean: >250 lbs (>155 lbs) |
185 lbs (125 lbs) |
220 lbs - 249 lbs (135 lbs - 154 lbs) |
165 lbs (115 lbs) |
185 lbs - 219 lbs (110 lbs - 134 lbs) |
155 lbs (100 lbs) |
165 lbs - 184 lbs (100 lbs - 109 lbs) |
135 lbs (85 lbs) |
135 lbs - 164 lbs (90 lbs - 99 lbs) |
115 lbs (75 lbs) |
115 lbs - 134 lbs (80 lbs - 89 lbs) |
95 lbs (65 lbs) |
100 lbs - 114 lbs (70 lbs - 79 lbs) |
75 lbs (55 lbs) |
<99 lbs (<69 lbs) |
65 lbs (40 lbs) |
Dave: 8:15
Joe B: 10:11
Tyler: 8:21
Devin: 6:57
Preston: 7:51
Lauren: 14:32 (grn)
Emma: 8:39 (Pur)
Michael: 9:40 (Grn)
Scott: 9:34 (grn)
Kevin: 8:56 (blu)
Jimmy; 8:57 (Grn)
Forrest; 9:05 (red)
Sam: 8:50 (Grn)
Wilk: 8:41 (Grn)
K10: 4:48 (Blk)
Kevbot: 7:28 (Grn)
Joe C: 7:28 (Grn)
Lindsey: 8:18 (GRn)
Rachel: 7:06 (Blk)