WODS
Tuesday, December 5 2017
Truckee
10 MIN EMOM:Min1: [] x C2B Pull Up (5-10 Reps)
Min2: 3 x Squat Snatch (135/95) {95/65} [HVY]
Then
9 MIN AMRAP:
30 x Double Under
8 x Burpee Box Jump Over (24/20)
10 MIN EMOM:Min1: [] x C2B Pull Up (5-10 Reps)
Min2: 3 x Squat Snatch (135/95) {95/65} [HVY]
Then
9 MIN AMRAP:
30 x Double Under
8 x Burpee Box Jump Over (24/20)
