WODS

CALENDAR VIEW
Tuesday, December 5 2017
Truckee
Truckee 10 MIN EMOM:
Min1: [] x C2B Pull Up (5-10 Reps)
Min2: 3 x Squat Snatch (135/95)   {95/65}   [HVY]

Then

9 MIN AMRAP:
30 x Double Under
8 x Burpee Box Jump Over (24/20)

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CrossFit Nashville

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