WODS

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Tuesday, November 21 2017
Emily Biging's B-Day WOD
Emily Biging's B-Day WOD 18 MIN EMOM:
5 x Front Squat (135/95)
10 x Box Jump (24/20)
*If you cannot complete within minute, finish the round and then rest until the top of the next minute*
*Score is total rounds completed*

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