WODS

CALENDAR VIEW
Friday, November 17 2017
Adam Gray's B-Day WOD
Adam Gray's B-Day WOD Squat Clean
1-1-1-1-1-1-1
*20 MIN CAP*

Then

"Grace"
30 x Clean & Jerk (135/95)
*5 MIN CAP*

Last Done 11 APR 2017

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