WODS
Tuesday, November 15 2011
Cindy on the Bar
20 Minute AMRAP:
5 x Hang Power Clean (95/65)
10 x Push Jerk (95/65)
15 x Overhead Squat (95/65)
Joe L: 5+18 Rx
Preston: 9+16 Rx
Conor: 4+17 Rx
Dave: 5+20 Rx
Rebecca: 7+26 Rx
Mark: 5+1 Rx
Tyler: 4+24 Rx
Phil: 6+13 (Mod)
Houdini: 5 (Mod)
Lauren: 3+7 (Mod)
Tracy: 4+5 (Mod)
Emma: 8+26 (Mod)
Jimmy: 9+15 (Mod)
Tammy: 9+8 (Mod)
Melanie: 8 (Mod)
Kevin: 5+6 (Mod)
Sam: 6+20 (Mod)
Joe B: 4+23 (Mod)