WODS

CALENDAR VIEW
Tuesday, November 7 2017
Mandrake
Mandrake 8 Rounds:
5 x Power Clean (135/95)   [185/125]   {95/65}
15 x Wall Ball (20/14)
30 x Double Under
*18 MIN CAP*

Last Done 21 JAN 2014

WOD ARCHIVE

2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?