WODS
Wednesday, November 1 2017
Holocene
3-3-3-3-3-3-3
Deadlift
Then
For Time:
50 x Pull Up
50 x Jumping Air Squat
*7 MIN CAP*
Deadlift
Then
For Time:
50 x Pull Up
50 x Jumping Air Squat
*7 MIN CAP*
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