WODS
Friday, October 20 2017
Masters of the Universe (Jason Wiley's B-Day WOD)
"Master's of the Universe"
100 x Toes 2 Bar
80 x Wall Ball (20/14)
60 x Burpee
40 x Deadlift (135/95)
20 x Thruster (135/95)
10 x Ring Muscle Up
*21 MIN CAP*
Master's {95/65}
100 x Toes 2 Bar
80 x Wall Ball (20/14)
60 x Burpee
40 x Deadlift (135/95)
20 x Thruster (135/95)
10 x Ring Muscle Up
*21 MIN CAP*
Master's {95/65}