WODS

CALENDAR VIEW
Wednesday, September 27 2017
Cristina's B-Day WOD
Cristina's B-Day WOD 400M Run
100 x Double Under
80 x Deadlift (135/95)
60 x HSPU
40 x Bar Facing Burpee
20 x Overhead Squat (135/95)
10 x Muscle Up
400M Run

Master's Rx: (95/65)

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