WODS
Thursday, September 14 2017
Pout Pout Fish
15 MIN EMOM:
5 x Bar Facing Burpee
6 x Hang Clean (115/75)
7 x Handstand Push Up
*If you cannot complete under a minute, finish round and rest until next minute. Score is total rounds completed*
5 x Bar Facing Burpee
6 x Hang Clean (115/75)
7 x Handstand Push Up
*If you cannot complete under a minute, finish round and rest until next minute. Score is total rounds completed*