WODS
Thursday, August 31 2017
LWYMMD
15 MIN EMOM:
3 x Hang Power Clean
Then
21-15-9
Thruster (75/55)
Toes 2 Bar
Box Jump (24/20)
*9 MIN CAP*
3 x Hang Power Clean
Then
21-15-9
Thruster (75/55)
Toes 2 Bar
Box Jump (24/20)
*9 MIN CAP*
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