WODS

CALENDAR VIEW
Wednesday, August 30 2017
Mayweather50
Mayweather50 5 Rounds:
90 x Double Under
15 x KB Swing (32/24kg)   {24/16kg}
10 x Front Squat 2x(32/24kg)   2x{24/16kg}
*KB Handles Must Touch on Front Squat*
*16 MIN CAP*

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