WODS

CALENDAR VIEW
Monday, August 28 2017
Preston's B-Day WOD 'Tron'
Preston's B-Day WOD 'Tron' Tron
30 x Clean & Jerk (225/155)
30 x Snatch (185/125)
30 x Muscle Up
*30 MIN CAP*
*Sub 30 x C2B & 30 x Ring Dip for MU*

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CrossFit Nashville

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