WODS

CALENDAR VIEW
Monday, August 28 2017
Preston's B-Day WOD 'Tron'
Preston's B-Day WOD 'Tron' Tron
30 x Clean & Jerk (225/155)
30 x Snatch (185/125)
30 x Muscle Up
*30 MIN CAP*
*Sub 30 x C2B & 30 x Ring Dip for MU*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?