WODS
Monday, August 21 2017
Angie (Eclipse Edition)
10 MIN EMOM:
1 x Power Clean
3 x Front Squat
*Use Same Weight Across*
*Post Weight Used*
Then
"Angie"
100 x Pull Up
100 x Push Up
100 x Sit Up
100 x Air Squat
*20 MIN CAP*
Last Done
26 JULY 2016
1 x Power Clean
3 x Front Squat
*Use Same Weight Across*
*Post Weight Used*
Then
"Angie"
100 x Pull Up
100 x Push Up
100 x Sit Up
100 x Air Squat
*20 MIN CAP*
Last Done
26 JULY 2016