WODS

CALENDAR VIEW
Monday, August 21 2017
Angie (Eclipse Edition)
Angie (Eclipse Edition) 10 MIN EMOM:
1 x Power Clean
3 x Front Squat
*Use Same Weight Across*
*Post Weight Used*

Then
"Angie"
100 x Pull Up
100 x Push Up
100 x Sit Up
100 x Air Squat
*20 MIN CAP*

Last Done
26 JULY 2016

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