WODS

CALENDAR VIEW
Tuesday, November 8 2011
2011 CrossFit Open WOD 11.2

2011 CrossFit Open WOD 11.2:

15 Minute AMRAP:
9 x Deadlift (155/100)
12 x Hand Release Pushup
15 x Box Jump (24/20)

Lauren: 7+13 Rx
Phil: 5+14 Rx
Sean: 8+2 Rx
Houdini: 4+26 Rx
Rebecca: 7+18 Rx
Tracy: 7+21 (40#)
Emma: 8+27 Rx
Wilk: 7+9 Rx
Preston: 11+24 Rx
Tyler: 9+24 Rx
Jimmy: 7+28 (115#,20")
Mark: 6+26 Rx
Melanie: 6+28 Rx
Tammy: 9+3 (65#)
Meagan: 6+9 (95#)
Emily: 6 (95#)
David: 6 Rx
Sam: 5+28 (135#)
Katelyn: 7+7 Rx
Joe L: 7+9
Joe C: 7 (135#,20")
Joe B: 5+19 (115#)
Locke: 7+9 (20")
Becca: 7+9 (85#)
Devin: 8+16 Rx

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