WODS
Wednesday, July 19 2017
El-ahrairah
60 x Toes 2 Bar
60 x Front Squat 2 x KB (24/16kg)
60 x Box Facing Burpee Box Jump Over (24/20)
*16 MIN CAP*
*KB Handles Must Touch*
60 x Front Squat 2 x KB (24/16kg)
60 x Box Facing Burpee Box Jump Over (24/20)
*16 MIN CAP*
*KB Handles Must Touch*
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