WODS

CALENDAR VIEW
Tuesday, July 11 2017
Tedder
Tedder 10 Rounds:
3 x Thruster (155/105)
7 x Toes 2 Bar
*8 x KB Swing EMOM (32/24kg)*
*9 MIN CAP*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?