WODS

CALENDAR VIEW
Wednesday, July 5 2017
Valar Morghulis
Valar Morghulis 21-15-9
Overhead Squat (135/95)   {95/65}
C2B Pull Up
*7 MIN CAP*
OHS Should be unbroken!

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?