WODS

CALENDAR VIEW
Monday, July 3 2017
Bear Complex
Bear Complex 30 MIN EMOM
1 x Bear Complex (205/135)   [225/155]   {135/95}
*Post Weight Used and Completed Reps*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?