WODS

CALENDAR VIEW
Thursday, June 29 2017
CrossFit Games 2014 21-15-9 Complex
CrossFit Games 2014 21-15-9 Complex 8 x Deadlift
7 x Power Clean
6 x Snatch
8 x Pull Up
7 x C2B Pull Up
6 x Bar Muscle Up
6 x Deadlift
5 x Power Clean
4 x Snatch
6 x Pull Up
5 x C2B Pull Up
4 x Bar Muscle Up
4 x Deadlift
3 x Power Clean
2 x Snatch
4 x Pull Up
3 x C2B Pull Up
2 x Bar Muscle Up
*9 MIN CAP*

Rx: (115/75)
CFGames Rx: (155/115) with 7 MIN CAP

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