WODS
Friday, May 12 2017
Taserface
5 MIN AMRAP:
150 x Double Under Buy In
AMRAP:
12 x Push Jerk (115/75)
12 x C2B Pull Up
Rest 2 MIN
5 MIN AMRAP:
100 x Double Under Buy In
AMRAP:
9 x Push Jerk (135/95)
12 x C2B Pull Up
Rest 2 MIN
5 MIN AMRAP:
50 x Double Under Buy In
AMRAP:
6 x Push Jerk (155/105)
12 x Pull Up
*Post Score For Each AMRAP*
150 x Double Under Buy In
AMRAP:
12 x Push Jerk (115/75)
12 x C2B Pull Up
Rest 2 MIN
5 MIN AMRAP:
100 x Double Under Buy In
AMRAP:
9 x Push Jerk (135/95)
12 x C2B Pull Up
Rest 2 MIN
5 MIN AMRAP:
50 x Double Under Buy In
AMRAP:
6 x Push Jerk (155/105)
12 x Pull Up
*Post Score For Each AMRAP*