WODS
Tuesday, May 2 2017
Manolin
5 MIN AMRAP:
21 x Wall Ball (20/14)
12 x Toes 2 Bar
1 MIN REST
5 MIN AMRAP
30 x Double Under
9 x Overhead Squat (115/75)
*Post Scores for both workouts*
21 x Wall Ball (20/14)
12 x Toes 2 Bar
1 MIN REST
5 MIN AMRAP
30 x Double Under
9 x Overhead Squat (115/75)
*Post Scores for both workouts*
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