WODS
Thursday, March 30 2017
Hilltop
4 MIN AMRAP:
4 x Squat Snatch (135/95) {95/65}
30 x Double Under
Rest 1 Min
4 Min AMRAP:
7 x Bar Facing Burpee
4 x Clean & Jerk (135/95) {95/65}
*Post Scores For Both Workouts
4 x Squat Snatch (135/95) {95/65}
30 x Double Under
Rest 1 Min
4 Min AMRAP:
7 x Bar Facing Burpee
4 x Clean & Jerk (135/95) {95/65}
*Post Scores For Both Workouts