WODS

CALENDAR VIEW
Wednesday, March 8 2017
Nucleus
Nucleus

5 Rounds:

400M Run

10 x Clean & Jerk (155/105)

*17 MIN CAP*

WOD ARCHIVE

2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?