WODS

CALENDAR VIEW
Tuesday, February 21 2017
Allison Nellis' B-Day WOD
Allison Nellis' B-Day WOD 800M Run
50 x Toes 2 Bar
50 x Overhead Squat (75/55)   [95/65]   {55/35}
800M Run
*15 MIN CAP*

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