WODS
Tuesday, February 14 2017
Cupid's Workout of Love
14 MIN AMRAP:
30 x Cupid Deadlifts
7 x Love Muscle Ups
Men's Rx (135/185/225/275/315/365)
Women's Rx (95/125/155/185/205/225)
Masters Men (95/125/155/185/205/225)
Masters Women (65/85/105/125/135/155)
*Sub 2 x C2B & 2 x Ring Dip for Each Muscle Up*
30 x Cupid Deadlifts
7 x Love Muscle Ups
Men's Rx (135/185/225/275/315/365)
Women's Rx (95/125/155/185/205/225)
Masters Men (95/125/155/185/205/225)
Masters Women (65/85/105/125/135/155)
*Sub 2 x C2B & 2 x Ring Dip for Each Muscle Up*