WODS

CALENDAR VIEW
Thursday, January 26 2017
Andrew Broadway's B-Day WOD
Andrew Broadway's B-Day WOD

10 MIN EMOM:

10 x Wall Ball (20/14) to 12/11ft

8 x Toes 2 Bar

6 x Clean (135/95)   [185/125]

*If you cannot complete full round in 1 minute, Finish round and then wait until the NEXT full minute*

*Post Rounds Completed*

WOD ARCHIVE

2019
2018
2017
2016
2015
2014
2013
2012
2011
CrossFit Nashville

When was the last time you did something for the first time?