WODS
Tuesday, January 3 2017
Open Workout 14.3
8 MIN AMRAP:10 x Deadlift (135/95) {95/65}
15 x Box Jump (24/20) {20}
15 x Deadlift (185/135) {135/95}
15 x Box Jump (24/20)
20 x Deadlift (225/155) {185/115}
15 x Box Jump (24/20)
25 x Deadlift (275/185) {225/135}
15 x Box Jump (24/20)
30 x Deadlift (315/205) {275/155}
15 x Box Jump (24/20)
35 x Deadlift (365/225) {315/185}
*Step ups are allowed as Rx, but frowned upon by Preston*
