WODS

CALENDAR VIEW
Friday, December 30 2016
Open Workout 13.1
Open Workout 13.1 17 MIN AMRAP:
40 x Burpee
30 x Snatch (75/45)   {45/35}
30 x Burpee
30 x Snatch (135/75)   {75/55}
20 x Burpee
30 x Snatch (165/100)   {100/75}
10 x Burpee
AMRAP Snatch (210/120)   {120/90}
*Burpee is to a Target 6" Above Reach*

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